Tanzania

Uluguru Mountains

When to visit
February and June to September
Size
Mountain range
Temperature
26 'C
Rainfall
30mm

Overview

About Uluguru Mountains

The Uluguru Mountains rise abruptly from the plains behind Morogoro, reaching over 2,600 metres and forming one of the most significant blocks of the Eastern Arc chain.

The range is remarkable for two reasons. Its forests hold an exceptional number of species found nowhere else on earth, including plants, amphibians and invertebrates still being described, and it is the water catchment supplying a large part of eastern Tanzania including Dar es Salaam.

The Luguru people farm the slopes intensively, terracing ground so steep it seems impossible to cultivate, and their matrilineal inheritance system is unusual in the region.

For visitors the Ulugurus offer walking rather than wildlife: the climb to Morningside, forest trails higher up, and villages reached on foot from Morogoro, with the plains spreading out far below.

People and culture

People and culture

The Luguru have farmed these mountains for centuries and are unusual in Tanzania for a matrilineal inheritance system in which land passes through the female line, which has shaped settlement and cultivation patterns across the range.

That system, combined with population pressure, has produced some of the most intensively terraced hillsides in East Africa, cultivated to gradients that would be abandoned elsewhere. The resulting erosion is a serious and long-recognised problem.

Morningside, a colonial-era rest house above Morogoro, is the most walked destination in the range and gives a sense of both the farming and the forest edge on the way up.

Sokoine University of Agriculture in Morogoro has studied these mountains for decades, and much of what is known about Eastern Arc ecology and about the tension between conservation and cultivation comes from work done here.

Getting there

How to get there

Weather

Weather and climate in Uluguru Mountains

The Ulugurus are considerably cooler and wetter than Morogoro on the plain below. At the higher levels days reach 22°C to 26°C and nights fall to 12°C to 16°C, while the town below regularly sits ten degrees warmer.

Month by month

High and low temperature and rainfall, shaded by how good the month is for a safari.

  • Jan

    26° / 15°

    90 mm

  • Feb

    27° / 15°

    80 mm

  • Mar

    26° / 16°

    160 mm

  • Apr

    24° / 16°

    260 mm

  • May

    23° / 15°

    170 mm

  • Jun

    23° / 13°

    45 mm

  • Jul

    22° / 12°

    30 mm

  • Aug

    23° / 12°

    30 mm

  • Sep

    25° / 13°

    35 mm

  • Oct

    26° / 14°

    80 mm

  • Nov

    25° / 15°

    180 mm

  • Dec

    26° / 15°

    120 mm

  • Excellent
  • Very good
  • Good
  • Fair
  • Avoid

Rain falls in two seasons, the long rains from March to May and short rains in November and December, but the range catches moisture year-round. Annual rainfall exceeds 1,200 millimetres on the wetter eastern slopes.

Cloud builds over the summits through most mornings, which is the single most important thing to plan around. Views that are clear at seven are usually gone by eleven, and the higher trails can be in mist for days at a time.

Paths are steep, unmarked in places and slippery when wet, so proper footwear matters and a guide is genuinely useful rather than merely advisable. Carry water, as there is little available on the climb.

Humidity makes the climb harder work than the distances suggest, and there is little water available on the way up, so carry more than you expect to need.

Best time to go

Best time to visit Uluguru Mountains

Best months
Jan–Feb, Jun–Oct, Dec

The Ulugurus are walking country, and the seasons matter almost entirely for trail conditions and visibility.

June to October is the dry season and much the best period for hiking, with firmer paths underfoot, clearer views back across the plains toward Mikumi and considerably less risk of being caught in cloud on the higher ground.

December to February is warm and reasonably dry once the short rains finish, and the mountains are green without being saturated.

March to May brings the long rains, when the paths become genuinely slippery and the summits are often lost in cloud for days together. The forest is at its most striking and the birding excellent, which suits naturalists.

Whatever the month, start early. Cloud builds over the ridges through the morning, and the long views that make the climb worthwhile have usually closed in well before midday.

Whatever the month, start early. Cloud builds over the ridges through the morning, and the long views that make the climb worthwhile have usually closed in well before midday.

Things to do

Things to do in Uluguru Mountains

  1. Morningside Walk

    Uluguru Foothills

    A steady climb to a colonial-era rest house with views over the plain.

  2. Uluguru Forest Reserve

    Upper Slopes

    Ancient Eastern Arc forest with species found nowhere else.

  3. Luguru Village Visits

    Terraced Slopes

    Intensively terraced farming and a matrilineal inheritance tradition.

  4. Rock Garden and Waterfalls

    Lower Slopes

    Streams and pools on the foothills, an easy half day from Morogoro.

  5. Bondwa Peak

    Above Morningside

    A longer climb continuing above the rest house to a forest summit.

  6. Choma Falls

    Eastern Slopes

    A waterfall reached on a full-day walk with a village guide.

FAQ

Frequently asked questions

What are the Uluguru Mountains known for?

Endemism and water. The range forms part of the Eastern Arc chain, whose forests have persisted continuously for tens of millions of years, producing plants, amphibians and invertebrates found nowhere else and still being described by researchers. The mountains are also the catchment supplying a large part of eastern Tanzania including Dar es Salaam, which makes their conservation a practical as well as scientific concern. Morogoro sits three hours from Dar es Salaam on surfaced road, which makes the range unusually easy to reach.

Can I hike in the Ulugurus?

Yes, and it is the main reason to come. The Morningside walk climbs from Morogoro to a colonial-era rest house in about three hours return, and longer routes continue to Bondwa Peak and into the forest reserve. Paths are steep and unmarked in places, so arrange a guide through your accommodation or the tourist office in Morogoro rather than setting out alone. Arrange a guide through your accommodation or the tourist office rather than attempting the unmarked paths alone.

How do I get there?

Morogoro is the base, about 190 kilometres west of Dar es Salaam and three hours by road on the surfaced TANZAM highway, with frequent buses. The mountains rise directly behind the town, so walks start from the edge of the built-up area. No vehicle is needed for the main routes, which begin within a short taxi ride of the centre. Start early, as cloud builds over the ridges through the morning and the long views close in well before midday.

Is there wildlife in the mountains?

Not in safari terms. The forests hold colobus and blue monkey, along with an extraordinary variety of amphibians, reptiles and invertebrates, many endemic, but there are no large mammals to speak of and no game viewing. Birders find the range rewarding, particularly for Eastern Arc specialities, but visitors expecting elephant or big cats will be disappointed. Morogoro sits three hours from Dar es Salaam on surfaced road, which makes the range unusually easy to reach.

How hard are the walks?

Morningside is a steady three-hour return climb that most reasonably fit walkers manage comfortably. Bondwa Peak and the forest reserve routes are considerably longer and steeper, taking most of a day. Gradients throughout are severe, paths can be slippery, and the humidity makes it harder work than the distances suggest. Carry more water than you expect to need. Arrange a guide through your accommodation or the tourist office rather than attempting the unmarked paths alone.

When is the best time to visit?

June to October is the dry season and much the best period for walking, with firmer paths and clearer views back across the plains. December to February is warm and reasonably dry. March to May brings the long rains, when paths become genuinely slippery and the summits are often lost in cloud for days, though the forest is at its most striking. Start early, as cloud builds over the ridges through the morning and the long views close in well before midday.

Why are the mountains so intensively farmed?

Population pressure combined with fertile volcanic soils has pushed cultivation onto slopes that would be abandoned almost anywhere else, terraced to gradients that look impossible from below. The Luguru matrilineal inheritance system has also fragmented holdings over generations. The resulting erosion and forest loss are long-recognised problems and are central to the conservation debate around the range. Morogoro sits three hours from Dar es Salaam on surfaced road, which makes the range unusually easy to reach.

Can I combine this with Mikumi?

Easily, and it makes a good pairing. Mikumi National Park is about two hours west of Morogoro on the same highway, offering open-plain game viewing in complete contrast to forest walking. Many visitors spend a night in Morogoro for the Morningside climb before continuing to Mikumi, or break the return journey from the park here on the way back to the coast. Arrange a guide through your accommodation or the tourist office rather than attempting the unmarked paths alone.

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